self-care Archives - Page 4 of 4 - MeetMindful

Get ready to get loved hard… because if you’re going to love a woman with a big heart, that’s exactly what you’re in store for. And we think it’s grand.

YourTango

How to Show a Great Woman That You’re a Catch

You’re a catch. We know it, she knows it… or does she? There are subtle yet powerful ways to show a high-quality woman that you’re a match. It’s time.

David DeAngelo

Self-Love Rituals for the Summer Solstice

Are you ready to transition into the blissful carefree days of summer? Use these self-care rituals to help usher in you most loving summer solstice yet.

Gerry Ellen

Subtle Self-Care Remedies for a Brand New Season

Shake off the winter dust and emerge as a fresh, vibrant you. Gerry Ellen offers simple self-care tips to embrace the new season.

Gerry Ellen

Start Living a Better Life with One Choice

Angelica Rose says many of us are living in a duality world: right/wrong, bad/good, happy/sad. What if we could have a better life with one mental shift?

Guest Contributor

OJAS: The Ayurvedic Self Love Potion

Ojas is one of the three vital essences aiding our overall health—and Sarah Lou is here to tell us all about it. Begin to thrive with this self love potion.

Sarah Lou

15 Things to Notice in Highly Confident People

With the arrival of the New Year, most of us are looking ahead to personal goals. For those of you who crave the status of “confident,” this list’s a keeper.

Care2

Tidings of Comfort & Joy: 10 Self-Care Tips for the Holiday Season

Ah, the holidays. The laughter, the lights, the gifts, the… stress? The holiday season doesn’t have to make you cringe, take these self-care tips to heart.

Care2

The Yoga of Dating (Part II): The 5 Niyamas

Dr. Hick recently brought us dating advice based on the five yamas. Now, we can explore the five niyamas for better self-care and (in turn) better dating.

Kristen Hick

Meditation: Find Yourself Before Your Other

Meditation can help decrease stress, release negative emotion, improve sleep and even increase immunity. Meditation, it turns out, can also help us love.

Gerry Ellen