mindfulness Archives - Page 5 of 5 - MeetMindful

Meditation can impact every area of our lives in a positive way. Learn how this practice can foster a more exciting, connected, and healthy sex life.

Rachel Weinstein

Secrets to a Great Relationship: One Couple’s Quest

Meet Liz and Ryan, an adventurous duo on a quest to uncover the secrets to a great relationship. Through road-tripping and interview after inspiring interview, this young couple documents their findings to share with the world.

MeetMindful

Using Meditation to Call A Partner Into Your Life

Most of us are aware of the plethora of benefits—physical, mental and spiritual—that meditation provides us. What you might not have known is that through visualization, we can manifest the man or woman of our dreams.

Cynthia Fabian

The LuLu App & Mindful Dating

How we communicate has been radically transformed by the availability of social media sites and apps; of all latest trends, the LuLu app has impacted how we date in a big way. Can we find a mindful balance with this dating technology?

Krystal Baugher

Starting Down the Path? Top Books for Mindful Living

Whether you’re just venturing out onto the mindful path or walking a well-worn road, these top books for mindful living will light up your heart and guide your way.

Amy Angelilli

Why Mindfulness Matters [infographic]

There are benefits to mindfulness; we’ve all heard it, we’ve all tried to live it—but what do we really get out of the practice?

MeetMindful

Q&A: How Can I Stop Over-Analyzing & Be More Present?

Stop feeding the millions of voices in your head, find the strength to only listen to right now, and embrace an ability to be more present.

Anthony Recenello

Are You Too Clingy?

Relationships have a dependency scale, rating from 1 to 10—one being super independent, ten being too clingy. Answer five questions to see where you land.

Krystal Baugher

7 Steps to a Better Breakup

A while back I experienced the best breakup ever. Nixon and I had been dating for over a month and I could feel a few things happening. We’d jumped into things pretty quickly. While we started off wanting to just have fun and not get too serious, I could feel my “Venusian” tendencies starting to […]

Amy